The Phoenix Field Blog

Truth Over Performance, Always

Recent Posts

The Alone State

May 9, 2026

The Alone State

May 9, 2026

May 9, 2026

Tool’s “Forty-Six & 2” Is Basically a Shadow Work Anthem

May 3, 2026

Tool’s “Forty-Six & 2” Is Basically a Shadow Work Anthem

May 3, 2026

May 3, 2026

There’s no right way to do chaos

April 19, 2026

There’s no right way to do chaos

April 19, 2026

April 19, 2026

The Alone State

shane higginbottom 2026-05-09 shane higginbottom 2026-05-09

The Alone State

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Tool’s “Forty-Six & 2” Is Basically a Shadow Work Anthem

shane higginbottom 2026-05-03 shane higginbottom 2026-05-03

Tool’s “Forty-Six & 2” Is Basically a Shadow Work Anthem

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There’s no right way to do chaos

shane higginbottom 2026-04-19 shane higginbottom 2026-04-19

There’s no right way to do chaos

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Shadow Work Is Not About Looking Deep

shane higginbottom 2026-04-17 shane higginbottom 2026-04-17

Shadow Work Is Not About Looking Deep

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Not for the Ships That Want to Sink

shane higginbottom 2026-04-12 shane higginbottom 2026-04-12

Not for the Ships That Want to Sink

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It Wasn’t One Thing. It Was the Stack: CPTSD, Grief, and Survival Mode Collapse

shane higginbottom 2026-04-11 shane higginbottom 2026-04-11

It Wasn’t One Thing. It Was the Stack: CPTSD, Grief, and Survival Mode Collapse

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Silence after the Echo

shane higginbottom 2026-04-11 shane higginbottom 2026-04-11

Silence after the Echo

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Beyond the Story Is Sensation

shane higginbottom 2026-04-11 shane higginbottom 2026-04-11

Beyond the Story Is Sensation

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Boundaries feel wrong when you’re trained for guilt

shane higginbottom 2026-04-11 shane higginbottom 2026-04-11

Boundaries feel wrong when you’re trained for guilt

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Feral Handle with care: What Gen X Childhood did to the nervous system

shane higginbottom 2026-04-04 shane higginbottom 2026-04-04

Feral Handle with care: What Gen X Childhood did to the nervous system

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The Gen X Starter Pack: What Latchkey Childhood Did To The Nervous System

shane higginbottom 2026-04-04 shane higginbottom 2026-04-04

The Gen X Starter Pack: What Latchkey Childhood Did To The Nervous System

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We Built Freedom Out of Scraps

shane higginbottom 2026-03-29 shane higginbottom 2026-03-29

We Built Freedom Out of Scraps

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You’ve Got This

shane higginbottom 2026-03-29 shane higginbottom 2026-03-29

You’ve Got This

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Survival Mode

shane higginbottom 2026-03-29 shane higginbottom 2026-03-29

Survival Mode

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The Protector: Why Some Men Learn to Hold Collapse Off

shane higginbottom 2026-03-29 shane higginbottom 2026-03-29

The Protector: Why Some Men Learn to Hold Collapse Off

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The Blacksheep is often the Cycle Breaker

shane higginbottom 2026-03-25 shane higginbottom 2026-03-25

The Blacksheep is often the Cycle Breaker

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What Men Carry - a series

shane higginbottom 2026-03-22 shane higginbottom 2026-03-22

What Men Carry - a series

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No One Is Coming vs We Need Each Other

shane higginbottom 2026-03-22 shane higginbottom 2026-03-22

No One Is Coming vs We Need Each Other

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Men Don’t Always Break Loudly

shane higginbottom 2026-03-22 shane higginbottom 2026-03-22

Men Don’t Always Break Loudly

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The Man Who Became The Rock

shane higginbottom 2026-03-22 shane higginbottom 2026-03-22

The Man Who Became The Rock

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